Anna Tourkakis, DTR, MPA/H
Anna's column on Dancng Spoon, Tasty Tips, combines nutrition, cooking tips, and great, healthy recipes. Anna is a Nutrition Counselor, a teacher and an international expert in healthy eating habits. She has been teaching healthy eating and nutrition for over 20 years. Her rapidly expanding program “Eating From Within” provides ideas on meal planning, food choices and physical activity, habits and satiety. She details these ideas in her presentation “Pieces to a Healthy Weight—Solving the Puzzle” which is part of her workplace wellness program.
Anna teaches nutrition to foodservice professionals at North Shore Community College in Danvers, MA, and gives cooking demonstrations and healthy eating related presentations. She prepares quick, easy, healthy, and delicious meals that are versatile and family friendly. Her passion for healthy nutrition and great food is highlighted in her recipes.
Anna offers personal and corporate nutrition consulting services, including presentations on “Pieces to a Healthy Weight,” “Modifying Recipes,” “Food and Fitness,” and “Women’s Wellness” among others.
Anna is a Diet Technician Registered, member of the American Dietetic Association, and the Massachusetts Dietetic Association. She holds a Master Degree in Public Administration, concentration in Health.
Anna is available for cooking demonstrations and individual and group nutrition counseling.
Anna's new cookbook Delicious Simplicity is now available. It's packed with quick-and-easy recipes, Delicious Simplicity is your go-to cookbook for scrumptious meals. Save time and money while preparing delectable recipes that make nutritious eating in your busy life practical. Buy Delicious Simplicity.
Anna Q. Tourkakis, DTR, MPA
Nutrition Consultant
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